At Period of Change, we believe that the key to girls' and women's life-long well-being is the ability to harness the inherent power and wisdom of our cyclical nature. We are passionate about supporting girls and women in unlearning the toxic cultural messages of our patriarchal society by providing education, advocacy, and coaching in our areas of specialization: puberty, menarche (the onset of menstruation), menstruation, and perimenopause. Click one one of the topic areas below to learn more about what we do!

​Are you a parent seeking support for your growing daughter? Start here to learn about mother-daughter circles, workshops, rite-of-passage ceremonies, and downloadable resources. 

​Are you a woman on the path of perimenopause? Start here to learn about women's circles, workshops, retreats, and rite-of-passage ceremonies.

​Ready to dive deeper into your own journey of body sovereignty and cycle literacy? Start here to learn about the many ways that Amy supports women via individual sessions.